I know I'm probably not the norm, but I just don't sweat the sodium.
I don't have any health problems related to sodium intake so, you know, I like me some salt. I probably eat less of it now than I did right when I was changing my eating behavior because salt makes healthy food so much more palatable when you're coming down from a years-long potato chip binge.
But I still eat a fair amount. Water retention, swhater retention, I don't care. Water isn't fat. I was never fat because of water retention, I was fat because I was fat.
Now, if you have to limit your sodium for medical reasons you have my eternal sympathies!
Loving yourself is an act of will. It doesn't just happen, you have to choose it.
My blog: On Hiatus.