I am into my third week and I am 100% committed and sticking to the plan. My only complaint is that I am only loosing around 4 lbs a week and everyone else around me is loosing more rapidly. I am active and I don't even do the snacks. Is there anything else I can be doing?
Seriously, 4lbs a week and you're complaining? That is far more than normal especially you not being that heavy. Enjoy it and don't worry about everyone else. Every body is different. I wouldn't change a thing.
Success is not final, failure is not fatal: it is the courage to continue that counts.- Winston Churchill
I just weighed myself mid week and I knew it would be a bad idea. It says I've put ON 200 grams since Sunday, even though I've had a pretty strict diet for the last 4 days! I wanted some encouragement not discouragement!
I guess my point is, losing it slow is annoying but at least it still comes off. We must stay determined