I am 370 pounds and have high blood pressure.
I tried dieting 3 times this month and every time my blood pressure went up a ton so I stopped and went back to my old ways. Eating bad lots pop juice.
When I diet no pop or juice and for some reason I thought 2 liters water a day was enough.
I started googleing water and found 8 glasses by government but 1/2 body weight by others. Now I can not drink half my weight that is 185 ounces daily sounds too much.
I want to try dieting again and was wondering if anyone had experience with bp going up or know that 2 liters a day is way too low for me as I found dehydration can cause high blood pressure or at least make it rise.
Thanks for any and all help.