Ok guys we all agree that diet is the #1 factor when you're trying to lose weight. So I tried something radical and results have been impressive. At first, I thought there was something wrong with my scale but there isn't.
I've lost approx. 4 kgs (8 lbs) in the past weeks. I now weigh 73.2 kgs, so I'm only 3 kgs away from my goal.
My method is not very sensible and I wouldn't recommend it to anyone, though.
Here's what I do: I skip breakfast.
I just drink a cup of coffee in the morning and it works for me.
I used to have these supposedly healthy cereals in the morning but that's all in the past now. There's nothing healthy about those cereals, they're loaded with carbs and sugar and they're a terrible thing to put in the stomach right after a night's sleep.