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Quest Bars

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Old 07-18-2013, 01:46 PM   #1
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Are quest bars an acceptable substitute for an ideal protein meal? Does anyone here use them and if so, how do they effect your weight loss?

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Old 07-19-2013, 02:56 PM   #2
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I don't know enough about IP to answer your first question, but I do enjoy Quest bars as a way to get some protein in a convenient, yummy bar without the added sugar. They've supplemented my diet nicely as part of my breakfast or as a snack, and I'd been eating them for several months while continuing to lose weight (I'm currently on a maintenance break though and still occasionally enjoy them).
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Old 07-22-2013, 11:35 PM   #3
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You might get a better answer if you ask again in the IP section. I like them, too, but I'm not doing IP, so can't help you.
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