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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 07-13-2013, 10:13 PM   #1
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Talking Aztec diet/chia seeds

I have recently read the Aztec diet/basically it is smoothies 3x a day at first with veggies/fruits and chia seeds for 2 weeks, after that you can add good food to diet but always add chia seeds for the fibre etc. I have never dieted before and am considering do this and SB diet since i love the recipes and idea's. I dont want to do 3 smoothies a day since i do have to cook healthy for the kids. Any information or idea's would be great!
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Old 07-14-2013, 10:39 AM   #2
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Any reason you can't do 3 smoothies and also cook healthy for the kids ?
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