Hi, I hope you'all will Pop-in here & chat whenever stuff gets to U
whether it's: work, people, bad food-habits, nomatter the reason, we ALL need to Vent & sometimes that is just as Soothing
as eating food & messing-up our bodies.
Eating Junk, is like giving the world permission to 'criticize us' for our size. Sooo please drop your 'silly, unhealthy foods' & give yourself a minute
here. Maybe problems aren't as bad as they seem
. Please share your Great days w us so we can Celebrate your successes w U
145# (2008) varies up--down 5#. Fat for 1 yr, 174# I hated my body fat
so I 'fixed me', it took me 1 yr to wear a medium