3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Smoothies for breakfast & lunch?

Reply
 
Thread Tools
Old 05-01-2013, 12:24 PM   #1
Gettin' Healthy!
 
Firecracker777's Avatar
 
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 370

S/C/G: 265/229/140

Height: 5'4"

Default Smoothies for breakfast & lunch?

I recently started a new job and everyone here eats at their desk. I bring my own lunch but it's so quite that if I bring a salad it's incredibly crunchy! I don't want to bring any sandwhiches and I can't heat anything up, so that leaves out soups and left over dinners.

I have been making smoothies (cocont milk, strawberries, blueberries, bananas and spinach) for breakfast since I just don't have time to make anything quick. I was thinking of maybe making a lunch smoothie with more veggies in it and maybe some protein (almond butter?) and maybe make a double size then what my breakfast one is.

I am not trying to turn this into a quick weight loss fast/detox... just trying to include more veggies and have a lunch! lol

Does this sound feasible or just not worth it health wise?
__________________




Firecracker777 is offline   Reply With Quote
Old 05-01-2013, 02:10 PM   #2
Senior Member
 
Join Date: May 2000
Posts: 304

Default

Hi,
Smoothies are great but I also need some solids for lunch. I add a few crackers,cheese and veggies . This combo seems to fill me up.

Good luck.
Sheridan
__________________
Sheridan is offline   Reply With Quote
Old 05-04-2013, 08:08 PM   #3
Wild Angels
 
NemesisClaws's Avatar
 
Join Date: Jan 2006
Location: Kentucky
Posts: 558

Height: 5'2

Default

I work at the office too and have a cubicle. Every little sound there sounds 10 times more magnified!

After a while, you get over it. Don't worry about what it may sound like to someone else. Chances are, they're doing the same thing too.
__________________
NemesisClaws is offline   Reply With Quote
Old 05-05-2013, 12:02 AM   #4
Lil' Old Chick
 
Me Too's Avatar
 
Join Date: Sep 2008
Location: Oregon
Posts: 320

S/C/G: 229/206/150

Height: 5'4"

Default

soups are a quiet food.
__________________
Karen
Me Too is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:21 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2