Greetings all - I am hoping someone here can help me. I somehow started the HCG drops before doing all my research and on day 4 of low calorie I am sooooo sick. My husband does Atkins and I would like to switch over. Does anyone know if I need to wait a certain time after stopping the drops? I've only lost 3 pounds - should I expect to gain it back before losing on Atkins? Thank you so much - I don't want to mess up my body any more than I already have by depriving it.