So I just wanted to know what's everyone prefernece.. a daily weigh-in or a weekly weigh-in.. and why?
while I use to be a weekly weigh-in because I know some days i'll be up in weight and some days i'll be down in weight.. so i always just wanted the weekly result.. i read some where it can be better for your weight loss because if you weigh in daily you might get discouraged..
I have decided the BEST for me is a daily weigh-in... because lets say I do go up half a pound.. I can look back on yesterday and think what did i do wrong.. most of the time its because I ate a lil to much extra.. or I didn't work out as hard.. so seeing the daily weigh-in helps push myself a little harder so I do not see those up days!!