Dr. Oz 3-day Cleanse
Has anyone tried this? I just started today. Lunch is yukky!
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I haven't but I wanted to join in cause I too am really curious about it and wouldn't mind getting rid of some retention. I like doing green smoothies although the recipes kind of make me wonder if they'd be any good. The kale in the lunch & dinner one kills me - kale does NOT blend well and it's soooooooooo gross.
I really don't have a bathtub I can "relax" in given I am super tall so I wonder if I can skip this step :P |
Since it is just 3 days long, I don't think it is harmful. Your body doesn't need any drink/tea/whatever to detox though as it naturally detoxes itself. We do not support such diets here at 3FC because they do not support healthy, sustained weight loss.
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It seems to me that Dr. Oz is always promoting something. I personally don't put a whole lot of stock in anything he says, as I think his show is just one giant commercial. JMO, however. |
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