3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

TOPS meeting??

Thread Tools
Old 03-07-2013, 12:47 PM   #1
Lil' Old Chick
Me Too's Avatar
Join Date: Sep 2008
Location: Oregon
Posts: 320

S/C/G: 229/206/150

Height: 5'4"

Default TOPS meeting??

Well I am back again trying to lose weight and get healthy.
I have tried everything known to womenhood with no results.
I work the graveyard shift, dont like to cook and dont have a lot of money for fancy diet foods.
I have tried WW in the past, love the support, but for the life of me I cant count food wise.
I thought I would try TOPS, for the support and healthy ideas. I guess there is no real diet, just tips on eating healthy.

Anyone attend TOPS? How do you like it, and have you had success with weight loss while attending TOPS meetings?
Me Too is offline   Reply With Quote
Old 03-27-2013, 09:10 PM   #2
Junior Member
Join Date: Mar 2013
Posts: 2


I joined TOPS a year a year ago and this month was elected as their leader. I love the support. We applaud when you lose and if you have a gain we tell you that we're glad you're here. We don't put you on a specific food plan but we do have information about the. Exchange plan and my plate which you can also find online.
LittleTerri1 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:34 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2