I used to donate plasma twice a week every week for about a year while I was in college. I exercised a lot but didnt really watch what I ate- and it didnt cause any problems as far as my physical activity went (Major in dance plus 60-90 minutes at the gym and teaching dance as my job).
Now- I weigh less, excersize about the same amount- but count calories and eat a lot less. I would love to get back to donating plasma but don't know if that's okay to do while in a calorie deficit (and training for running races)
Does anyone have experience or insight on this??