Bolthouse farms yogurt based ranch - in the bagged salad area at walmart - is excellent. My older kids prefer it to HV. My younger kids have never had HV.
You can make your own ranch using plain fat free yogurt (I use fat free greek).
TO a six ounce container, add:
1/2 tsp dried chives
1/2 tsp dried parsley
1/2 tsp dried dill weed (this is the ranchy ranch flavor)
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp salt
1/8 tsp pepper
OR - buy the "buttermilk ranch" envelope, and just add half of that to the yogurt.
Stir it up, add a splash of milk if you need to thin it. Stir some more.
Low carb, fat free, high protein yummy deliciousness.
I'm a mom, a nurse, and a grad student. I'm too busy to stay unhealthy, and I have a responsibility to my children bigger than the one I have to my patients to help them get fit.
Christmas Day 2012 - 305 - began sensible eating
January 13, 2013 - 292 - began pre-conditioning with MRC
January 18, 2013 - 294 - began the official menu