TL;DR - Has anyone used some sort of pill to do a "cleanse"? I'm having some digestive issues like usual and my weight is stuck. =/
For the past week, I've kept my calories under 1400 easily. I burn about 1600 without any exercise and I've been chasing after a puppy for almost a full week now. I also worked out last night and the night before. So, theoretically, I'd liked to have seen some sort of drop, even if only a small one. But I seem to be stuck at 136...
I've been under 136 before, down to 130, but I'm not really, um...digesting properly... I was more regular when veggies made up 98% of my diet but I got sick of that fast... One of my roommates suggested that I try a cleanse, some sort of pill that is supposed to help clean you out. But I don't know much about them and I wouldn't know what to get, if anything.
So I'm wondering if anyone here has done something like this before and if so, what you used. I'm trying to shock my body somehow so my first attempt is actually increasing
my calorie intake a bit. I just ate like a crapton of food, including two cookies and a small brownie. I'm wondering if it'll make my body kinda go, whoa, wtf was that?
If not...cleanse time? =/