Are you a current member of WW? You should have a calculator that tallies up the points. Everything you eat, is a point, except fruits and vegs. Everyone has a daily point goal. You are supposed to eat all your points. You also have to reach your healthy good guidelines like 5 fruits/vegs, healthy oils, dairy, exercise, etc. You also get 49 weekly points to use for special occasions/whatever. You should check out the WW forum on this site. They are really nice and helpful. The point of WW is to make calorie counting easier. You don't have to follow WW to lose weight. If doesn't make sense to you, maybe check out calorie counting or something else that does make more sense.
Still trying again. Never completely quiting this journey.
Pounds to lose till lowest weight:
Obsessed with the spin of sparkly hoops
My personal hooping blog
Hit my highest weight again due to pregnancy. Nursing on WW.
Last edited by Daimere : 02-01-2013 at 12:20 AM.