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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-13-2013, 07:09 AM   #1
Join Date: Dec 2012
Location: Northants, uk
Posts: 39

S/C/G: 188/176/140

Height: 5ft5

Default Fussy eater..

Im quite a fussy eater, and im trying to look for easy and tastey healthy meals that id like! Ive never been a fan of cooking but really want to change that as my little girl is getting to the age where she likes to help in the kitchen . Would be greatful for any healthh meal ideas :-)
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Old 01-13-2013, 07:51 AM   #2
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I'd say hop on down to the food talk forum and give some specifics

Like me, I'm dont care for pasta and I can leave or take potatoes and rice, I also don't eat meat, dairy or eggs. Having said that, I don't consider myself a fussy eater, there is a ton of stuff I do eat.
You can't out-exercise poor eating habits.
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Old 01-14-2013, 07:14 AM   #3
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Join Date: Jan 2013
Location: Japan
Posts: 73

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Height: 5"7


My advice is to start basic... I've seen so many recipes that have so many different ingredients - but you don't need loads to make a delicious meal.
My key igredients for cooking are pepper, lemon juice, soy sauce, mixed herbs, and salt (use salt sparingly).
Chicken breast cooked with some soy sauce and herbs = simple but yummy.
Salmon with lemon juice = again reallly simple.

Experiment a little bit and then move on from there when you know what you like.
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