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Tired... oh so tired!

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Old 01-08-2013, 11:57 PM   #1
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Default Tired... oh so tired!

Now that I am dieting, I am tired. Lastnight I slept great. But I could have kept sleeping. I felt tired all day. Is this normal?

Oh well.. Good night!
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Old 01-09-2013, 10:40 AM   #2
vdshelton
 
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I think your body just needs to get used to the change. At first, you're having withdrawals, feel not yourself, and run down...but then I think you'll get into the swing of things.

Are you getting enough hours of sleep? Since I've started dieting, I've noticed I have to go to sleep a bit earlier just because I'm tired (maybe having some caffeine withdrawals too). I'm tired at least an hour earlier than I normally used to going asleep.
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