Originally Posted by superchick36
That is awesome. I have read the book several times in the last couple of years but had a hard time sticking with it because my husband wasn't doing it with me. I commend you for sticking with it even though your hubby isn't. Are you doing just fruit for breakfast?
Hi Superchick! Thank you! Sometimes I have just fruit with a few chopped walnuts but mostly I'm having oatmeal w/flax seeds and fruit. I make a big pot of soup or stew that will last me the week. I make a huge salad and store it in a huge tupperware bowl that usually last me half a week because the hubster likes salad too. I add extra stuff to my salads like raw almonds or garbanzo beans or whatever I'm in the mood for at that time. I'm learning a lot from doing this. Is it easy. No way! Am I perfect? Nope.
I've been doing this for a couple of weeks now and I feel amazing! At the end of the 6wks I will probably incorporate back lean proteins but I don't think I'm going to be adding back the dairy. I never thought I'd ever be able to give up dairy but it was easier than I thought it would be and I don't even miss it.
Thanks! I'll check it out.