3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)

- - Fat Smash Diet (https://www.3fatchicks.com/forum/general-diet-plans-questions/270716-fat-smash-diet.html)

I am thinking about starting the Fat Smash Diet soon. I wanted to know if there are any other members on it or anyone that has good reviews about it. Let me know. :)

I have been thinking about going on this again since monday but still not sure. I tried it many years ago also his EFS and 4 day diet but never stuck to any of them.

Quote:

Originally Posted by ROMANTakesOver (Post 4542178)

I am thinking about starting the Fat Smash Diet soon. I wanted to know if there are any other members on it or anyone that has good reviews about it. Let me know. :)

Well i ve tried it and lost 37 lbs once.. fully effective and as i remember my self, i never said i was hungry. I kept that body for 3 yrs but unfortunatelly the last 6 months i got thyreoid probs and gained 22lb back.. AND YES i m back on track.. i m gonna lose those again, thanks to dr. Jan!!!