Hello! Within the past year I've gotten arthritis and had stomach issues.
Because of my weight I had to get shots to bear the pain so I can exercise to lose weight and help my arthritis pain but lately I cannot handle much food other than small snacks. I am getting tests done but this has been going on for 4+ months.
My doctor recommended protein shakes and these are the powders I have bought;
SunWarrior raw vegan flavourless powder
optiMSM (for joints)
Some slim-fast that I've had for 3 months
I've been trying to mix all 3 and find a recipe that works and even though slim-fast is the only thing that has flavour I cannot find anything tasty!
I was wondering if anybody had tips or recipes?
I'm sick of drinking flavourless shakes and I don't want my money on slim-fast to go to waste.
Thanks a lot.
Edit: I only want to use slim-fast as a flavour if possible