3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Thread Tools
Old 11-25-2012, 11:36 PM   #1
Join Date: Nov 2012
Location: texas
Posts: 8

S/C/G: 166.7 /118.8 / 100.0

Height: 4'11

Default have you seen the documentaries, forks over knifes and fat, sick & nearly dead?

great films, i watched them for free on hulu, i was looking through this topic and was reading some threads about food/fitness documentaries and i have yet to find any on these films?

(i eat meat and solid food though, lol)
but for me the two put my eating plan in concrete, i alwaysalwaysalways base all my meals around carbs, natrural, unrefined, fruitty, green leafy ones and then comes the protein and then whenever i feel like some almonds or some because butter spread i'll just throw it in twice a week whenever i feel like (i mean why not?)

what did you take away from these two?
panduhf00d is offline   Reply With Quote
Old 11-26-2012, 04:38 AM   #2
Senior Member
Misti in Seattle's Avatar
Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"


I just googled and found them on hulu... will go watch them. Thanks for the info.

I have also watched a lot of great YouTube videos by Michael Pollan, and bought 3 of his books. Another great resource.

Misti in Seattle is offline   Reply With Quote
Old 11-26-2012, 11:29 AM   #3
Senior Member
Palestrina's Avatar
Join Date: Jun 2009
Location: New York, NY
Posts: 4,607

S/C/G: 215/188/150

Height: 5'4"


I'll give it a look, thanks.

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
Palestrina is offline   Reply With Quote
Old 01-09-2013, 10:37 AM   #4
Join Date: Dec 2012
Location: Houston Texas
Posts: 51

S/C/G: 205/205/145

Height: 5'9"


I watched the fat, sick, and nearly dead documentary on NetFlix last year and it was very eye opening. I've since gotten a juicer and tons of fresh veggies/fruits. I don't juice for every single meal like man in the documentary does, but I would say I have juice replace a meal 3-5 times a week.

I feel a difference and there's a big difference in my skin, so I'm going to continue.
vdshelton is offline   Reply With Quote
Old 01-10-2013, 12:43 PM   #5
Junior Member
cherryblossomz's Avatar
Join Date: Jan 2012
Location: Midwest
Posts: 15

Height: 5'8"


Yes, I've seen both of them. It hasn't changed my eating habits, though. Eating all fresh, organic foods is simply not in my budget. I buy mostly frozen and GMO veggies and fruits.

Fortunately, my in-laws grow a lot of their own veggies and we get those in the summer.
cherryblossomz is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:58 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2