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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

have you seen the documentaries, forks over knifes and fat, sick & nearly dead?

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Old 11-25-2012, 11:36 PM   #1
Lily
 
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Default have you seen the documentaries, forks over knifes and fat, sick & nearly dead?

great films, i watched them for free on hulu, i was looking through this topic and was reading some threads about food/fitness documentaries and i have yet to find any on these films?

(i eat meat and solid food though, lol)
but for me the two put my eating plan in concrete, i alwaysalwaysalways base all my meals around carbs, natrural, unrefined, fruitty, green leafy ones and then comes the protein and then whenever i feel like some almonds or some because butter spread i'll just throw it in twice a week whenever i feel like (i mean why not?)

what did you take away from these two?
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Old 11-26-2012, 04:38 AM   #2
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I just googled and found them on hulu... will go watch them. Thanks for the info.

I have also watched a lot of great YouTube videos by Michael Pollan, and bought 3 of his books. Another great resource.
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Old 11-26-2012, 11:29 AM   #3
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I'll give it a look, thanks.
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Old 01-09-2013, 10:37 AM   #4
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I watched the fat, sick, and nearly dead documentary on NetFlix last year and it was very eye opening. I've since gotten a juicer and tons of fresh veggies/fruits. I don't juice for every single meal like man in the documentary does, but I would say I have juice replace a meal 3-5 times a week.

I feel a difference and there's a big difference in my skin, so I'm going to continue.
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Old 01-10-2013, 12:43 PM   #5
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Yes, I've seen both of them. It hasn't changed my eating habits, though. Eating all fresh, organic foods is simply not in my budget. I buy mostly frozen and GMO veggies and fruits.

Fortunately, my in-laws grow a lot of their own veggies and we get those in the summer.
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