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01-10-2012, 05:15 PM
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#16
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~Krystal~
Join Date: Apr 2011
Location: Not So Southern Belle
Posts: 1,695
S/C/G: ~175/Too Much/~~ABS
Height: 5'3.5"
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Star: You're doing so well with your efforts now that you're back into the swing of things, so to speak. Just keep pressing toward the goal! &  about your "rolled pants" approach! 
Pink:  sent to you to help you get back on track. You can do it!!
Jill: I hope that evil craving has left you. I remember last year when I had a  food fetish--like once a week for like 2 months, I HAD to have this food & it was hindering my fitness goals & performance. IDK if it was the holiday food that broke the spell, but whatever it was, I'm glad that's over!!
AFM: Nothing new to report. I worked Saturday and Monday nights & am ready to start my training runs for the week. I joined a Plateau Challenge on MFP to try to help break this plateau, but with all of the 1/2 mary training, I'm not sure if a loss is to be expected 
Oh well, I've been here since July--going til April will not hurt at this point. The training is more important to me.
Hope everyone has a great week.
all around! I know we all need it 
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01-10-2012, 11:25 PM
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#17
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Progress not perfection
Thread Starter
Join Date: Jun 2006
Location: N. California
Posts: 1,752
S/C/G: 235/170/150
Height: 5'7
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The holidays are hard for sure, then staying on track after messing up fir a day, or weeks.... is hard, but that's why we have each other!!
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01-11-2012, 05:14 PM
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#18
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~Star~
Join Date: Jul 2011
Location: Valley of the Sun, AZ
Posts: 1,726
S/C/G: 236.4/~ticker~/150
Height: 5'6"
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I like that we can tag-team each other for motivation to keep going... a cheerleader every now and then 
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01-11-2012, 06:03 PM
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#19
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Jenn :)
Join Date: Jul 2011
Location: BC, Canada
Posts: 268
S/C/G: 248/ticker!/148?
Height: 5'11"
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I've officially become one of those up-at-the-crack-of-dawn gym people. Well, it felt like it.. it was only 7am. It gave me such good energy, I felt great today in class. I've been doing well with my eating too, just needed a little push from you guys 
Krystal: When's your race? I've thought about doing 5K races before.. but the idea is pretty intimidating!
Jill: That sauce sounds pretty good, but I bet it'd be even better as a healthier version on a chicken breast.. good luck with your culinary adventure to duplicate the sauce.
Star: I definitely needed a kick in the butt to get moving, you guys have helped a lot with that
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01-11-2012, 06:14 PM
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#20
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Progress not perfection
Thread Starter
Join Date: Jun 2006
Location: N. California
Posts: 1,752
S/C/G: 235/170/150
Height: 5'7
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ItsMyTurn... Exactly! 
PinkSparkles... That's so awesome!! Work it girl!! 
& the chicken is cheap, so grosses me out that I want it all the time LOL it will def be better with my own healthier chicken.. If I can figure out the sauce 
BY THE WAY.... Just got hired on permanent at my job! Yay! 
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01-12-2012, 09:54 AM
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#21
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~Star~
Join Date: Jul 2011
Location: Valley of the Sun, AZ
Posts: 1,726
S/C/G: 236.4/~ticker~/150
Height: 5'6"
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Pink - Way to go!!!! Keep rocking it!
Jill - Great news!!!! I am so glad the job came through permanent for you!!!
Got in my walk/jog last night, felt fabulous... woke up to TOM this morning... but getting so used to patterns that it only made me go "dang it" for a moment, then it passed. I will gain, it will go away... just keep on track and hopefully make my goal
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01-12-2012, 12:00 PM
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#22
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Jenn :)
Join Date: Jul 2011
Location: BC, Canada
Posts: 268
S/C/G: 248/ticker!/148?
Height: 5'11"
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Yay, congrats Jill! That's great!
Welcome to the TOM club, star (LOL). At least we can look forward to shedding some extra water weight this week!
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01-12-2012, 12:27 PM
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#23
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~Star~
Join Date: Jul 2011
Location: Valley of the Sun, AZ
Posts: 1,726
S/C/G: 236.4/~ticker~/150
Height: 5'6"
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Pink - My weigh ins are on Sunday, so it won't look good this week... next week "should", in an ideal setting, be where I either 1) get back to start point if I gain weight this week, or 2) actually show a loss if I don't retain too much. Which will it be? Throw a dart, cause it really could be either, LOL! It's nice to have company though
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01-13-2012, 10:32 PM
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#24
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Progress not perfection
Thread Starter
Join Date: Jun 2006
Location: N. California
Posts: 1,752
S/C/G: 235/170/150
Height: 5'7
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169 this week, same as last
Yay to no gain though.
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01-13-2012, 10:55 PM
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#25
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~Krystal~
Join Date: Apr 2011
Location: Not So Southern Belle
Posts: 1,695
S/C/G: ~175/Too Much/~~ABS
Height: 5'3.5"
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I've sucked at personals this week. Please forgive me. I'll do better…PROMISE!
PINK: Im up all hours of the day and night, depending on what my work schedule is.
The 1/2 Mary is April 28. Try not to be intimidated by a 5K--or any other race. If you desire to do one…JUST DO IT! There will be people that finish before you, after you, and with you…..more than likely &depending on what race you do, there are always people on the sidelines supporting you! I'd say the most supportive race I've ever been a part of is the Race for the Cure. See if there is one in your area. The cause is so important, the only critic is yourself, really!
Jill: for your job. In this economy, I know you are relieved. for plateau! Welcome to my club, have a seat, take a look around…drinks are on the house 
Star: I know you have a weigh-in coming up this weekend. for you!!!
AFM: I've posted on a couple of boards. I've just been  and bodyrocking this week.
My legs ache! My back aches, Heck, my whole body aches!!!
Training is hard work, but so worth it. I've received several "skinny" compliments this week. I kinda don't know how to take them.
Check out this post I made and pls, feel free to commie
A Critical Colleague
Down a smidge to 147.6.
I had seen 146.8 2x this week.
I wasn't getting too excited, TOM is here in a couple days!
YAAAA ME!
Last edited by K9Owner; 01-14-2012 at 12:09 AM.
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01-14-2012, 12:01 AM
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#26
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Jenn :)
Join Date: Jul 2011
Location: BC, Canada
Posts: 268
S/C/G: 248/ticker!/148?
Height: 5'11"
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I ate before I weighed today, weigh-in for me on Sunday when TOM is over!
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01-15-2012, 12:29 AM
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#27
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Progress not perfection
Thread Starter
Join Date: Jun 2006
Location: N. California
Posts: 1,752
S/C/G: 235/170/150
Height: 5'7
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K9 owner.. Congrats on the loss
PinkSparkles... Definitely wait! I do that a lot too
HOPE EVERYONE IS HAVING A FABULOUS WEEKEND
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01-15-2012, 10:55 PM
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#28
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Being Me-Inside and Out
Join Date: Jun 2011
Location: PA
Posts: 771
S/C/G: 259/see ticker/140
Height: 5'5
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Is it too late to join since I have been neglecting? Miss u guys!
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01-15-2012, 11:36 PM
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#29
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Progress not perfection
Thread Starter
Join Date: Jun 2006
Location: N. California
Posts: 1,752
S/C/G: 235/170/150
Height: 5'7
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 SHERAMAMA
You had me nervous you wernt coming! Welcome!
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01-16-2012, 04:11 PM
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#30
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~Star~
Join Date: Jul 2011
Location: Valley of the Sun, AZ
Posts: 1,726
S/C/G: 236.4/~ticker~/150
Height: 5'6"
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sheramama - Hi!!!! Good to see ya!!!! 
As for my weigh in.... GRRRRRRRRRRRR.... enough said! It is finally the ending portion of TOM.. let's hope that's the issue - otherwise it's time to re-evaluate. I have been working my butt off, inches are showing and the scale needs to catch up... and once more I say.... grrrrrr. There, I feel better Have a great one!!!
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