I am thinking about purchasing a "Diet" app for my iphone. There are tons of them. I'd like one that's easy to track my food, will give me a nutrition print out, and has an easily accessible (and extensive) food data base. Any suggestions?
Try MyFitnessPal. It is a free calorie counting app with tons of tools and reporting functions. Even print outs and a huge food and exercise database
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Sparkpeople for me. Its also free with tons of food, plus exercise routine suggestions. I don't think you can go wrong with myfitnesspal or sparkpeople.
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I am thinking about purchasing a "Diet" app for my iphone. There are tons of them. I'd like one that's easy to track my food, will give me a nutrition print out, and has an easily accessible (and extensive) food data base. Any suggestions?
Thanks!
MyFitnessPal is great! So easy to set up for your weight loss goals, and track your food & exercise. My friend used it last year with out doing any "special diet" and lost 30+ pounds. She just tracked her food & ate her calorie allowance & exercised 5-7 days a week. It will work if you stick with it.
I absolutely love MyFitnessPal!! Huge data base...and you can barcode scan anything you eat and it automatically puts it in for you! Track exercise with it as well!
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