I'm finding that I have a much harder time sticking to my meal plan during the weekend. Though I can get up pretty easily to make it to the gym on Saturday and Sunday, I usually skip breakfast which throws off my entire day. To make matters worse, if I go out with family or friends (my family reunion was this weekend so there were plenty of grilled goodies and homemade desserts being passed around), I feel like folks are judging me if I'm not eating.
At the first family function, I settled for salad, corn on the cob, beans and a little pulled pork. I also gave in and had cake and ice cream. The next day, I indulged in a hot dog and grilled chicken.
I'm certain that I shouldn't beat myself up but I feel like I could have avoided the situation altogether if I just didn't attend the events. I know we all struggle with temptation but does anyone else find the weekend especially daunting?
Happy Tuesday guys!