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Corn Dogs

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Old 07-31-2011, 08:29 PM   #1
SarRawrNaomi's Avatar
Join Date: Feb 2011
Location: ______, California
Posts: 192

S/C/G: 215.8/202.8/174 (Army Weight)

Height: 5'10"

Angry Corn Dogs

So I have never looked at the nutritional facts on the side of corn dogs, and I ran out of food today so I had to eat what my parents eat.
I knew corn dogs were bad for me but not that darn bad!!!
Below is the nutritional facts for the Bar-S CornDog I ate.
No wonder I was a really fat kid growing up, that's all I used to eat for lunch.

Corn Dogs why are you so delicious?!


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Old 07-31-2011, 08:45 PM   #2
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Join Date: Jun 2011
Location: PA
Posts: 771

S/C/G: 259/see ticker/140

Height: 5'5


If you like them so much, but don't want to eat them bc of the obvious, try Morning Star Corn Dogs as a replacement. They aren't the best food nutritionally, but better. They're soy and my kids love them.

Serving Size 1 corn dog dog (71.0 g)

Amount Per Serving
Calories 170
calories from Fat 54
% Daily Value*
Total Fat 6.0g
Saturated Fat 1.0g
Trans Fat 0.0
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.0g
Cholesterol 0mg
Sodium 530mg
Total Carbohydrates 22.0g
Dietary Fiber 3.0g
Sugars 5.0g
Protein 8.0g

Vitamin A 0%0 • Vitamin C 0%0
Calcium 0%0 • Iron 6

Back in Shape

Last edited by sheramama : 07-31-2011 at 08:46 PM.
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Old 07-31-2011, 08:50 PM   #3
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Join Date: Feb 2008
Location: New England
Posts: 1,766

S/C/G: 180/ticker/139

Height: 5'6.5"


I loved corn dogs as a child too, slathered with HFCS-filled ketchup, no less. But now I only eat one every few years when I go to a fair and that's my treat.
Deborah: Hoping to earn the user name NoYoyoMa (maintenance start: 6/30/2014)

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