So I have never looked at the nutritional facts on the side of corn dogs, and I ran out of food today so I had to eat what my parents eat.
I knew corn dogs were bad for me but not that darn bad!!!
Below is the nutritional facts for the Bar-S CornDog I ate.
No wonder I was a really fat kid growing up, that's all I used to eat for lunch.
If you like them so much, but don't want to eat them bc of the obvious, try Morning Star Corn Dogs as a replacement. They aren't the best food nutritionally, but better. They're soy and my kids love them.
Serving Size 1 corn dog dog (71.0 g)
Amount Per Serving
calories from Fat 54
% Daily Value*
Total Fat 6.0g
Saturated Fat 1.0g
Trans Fat 0.0
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.0g
Total Carbohydrates 22.0g
Dietary Fiber 3.0g
Vitamin A 0%0 • Vitamin C 0%0
Calcium 0%0 • Iron 6