Originally Posted by TooManyDimples
I completely agree with Port. I make a smoothie everyday with whey protein powder, frozen fruit and water. It's very filling and much healthier than slimfast. I've been there done that with slimfast. =P
this defiantly sounds like the best idea.
But if you were just counting calories and used the slim fast as
a meal it should work fine. It isnt always simple to make a shake
if you are on the run. But just stick to you calorie plan.