Ok so a few weeks ago I posted about losing the last 10 pounds or so. It was suggested that I cut out carbs, sweets, etc, and step up my exercise. Well, in the last 3 weeks of eating nothing but fruits, veggies, tea, water (and some protein powder and nuts), and running a couple miles consistently every day...I have gained more than 20 pounds! I have lost any tone that I had. I feel absolutely disgusting. When I look at myself in the mirror I feel physically sick. I can't fit any of my old clothes.
Does anyone have any explanations for what is happening???