Full Liquid Protein Plan
Happy Holiday Weekend!
I gained 50 pounds over the last year being on Prozac and simultaneously going off of Phentermine (on this stimulant on and off for ten years). Also, I have hypothyroidism and am on new meds as of a few days ago--Armour Medication instead of Synthroid.
While my weight has stabilized albeit 50 pounds above my weight of 125 pounds 18 months ago, I am finding it very difficult to lose weight. I have always had weight issues, i.e., 100 pounds in First Grade! By the way, I have only been able to maintain a "normal" weight while taking a stimulant, either phentermine or ephedra. These changed my personality and I'm determined to do this without the use of any stimulants.
I am starting a liquid diet of 5 AdvantEdge EAS Shakes in Rich Dark Chocolate (110 each) or 550 calories per day. These shakes provide all of the nutrients and protein and taste delicious--not too sweet and great consistency. Much better than the EAS Myoplex Carb Control Shakes. After losing the weight, I'll ease into a low-carb way of life.
I would love to find other people that are following a similar plan or people that have been successful losing weight on a full liquid diet and transitioning to a long-term maintenance plan.
Please write if you've had any experience with full liquid plans.
Great to hear of all of the success stories on this site--very motivating!