3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Ive lost 9 pounds

Reply
 
Thread Tools
Old 06-26-2011, 12:46 PM   #1
Senior Member
 
Join Date: Aug 2009
Posts: 129

Default Ive lost 9 pounds

I have finally begun to lose weight. It has been a slow process, by I am losing weight and keeping it off. The saying goes slow and steady wins the race, yes, its true. To some it may not seem like alot of weight, but I can tell Ive lost this fat and so can my husband. He has lost weight as well. Tummy is getting smaller.

Its all about making up your mind and doing it.

cookinmary
cookinmary is offline   Reply With Quote
Old 06-26-2011, 01:42 PM   #2
i cant wait for a ticker
 
justonemorepound's Avatar
 
Join Date: Aug 2010
Posts: 75

S/C/G: 206/TICKER/150

Height: 5ft5

Default

CONGRATULATIONS im a slow loser too,i went to extremes last year really restricted cals and exercised loads, lost 40 pounds pretty quick bus inevitably i gained it all back, so much better to go slow and steady, congratulations!
__________________

Highest - 206 in 2010 lowest - 164 in 2010 Back on wagon 2013

GOAL 1.

ULTIMATE GOAL
justonemorepound is offline   Reply With Quote
Old 06-26-2011, 01:44 PM   #3
Senior Member
 
indiblue's Avatar
 
Join Date: Jan 2011
Location: Africa
Posts: 1,699

S/C/G: 134/126/under 124

Height: 5'2.5

Default

Congratulations!!!!
indiblue is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"JB" Blue Team Chat # 9 chellez Biggest Loser Challenges 502 07-23-2008 04:16 PM
Accountability/planning/menus - week of Feb. 4 - Feb. 9... Beverlyjoy 100 lb. Club 83 02-10-2008 04:53 PM
5-10 Pounds to lose by Turkey Day Challenge! Jasmine31 Chicks up for a Challenge 348 11-28-2006 08:47 PM
Weekly Chat **April 3 - April 9** Daisy Boo 20-Somethings 116 04-11-2006 03:33 PM


All times are GMT -4. The time now is 01:56 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2