but does anyone have any good recipes for me to try i am starting my weight loss journey and i wanna start it out on the right foot with yummie foods N if anyone can recommend anything besides water to drink
For drinks you could buy Crystal Lite packets to shake in your water bottle to add flavor. They also make Crystal Lite packs not only for water bottles but for pitchers. Also, summer time is perfect for lots of iced tea which you can flavor with lemon and zero calorie sugar like Sweet N' Low. Sugar-free kool-aid and diet soda are other options. In my personal opinion, I'd rather drink diet soda instead of regular soda because I hate wasting calories on drinks, I just suggest not drinking too much diet soda because some say diet soda can cause cravings and water retention.