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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 05-15-2011, 05:02 AM   #1
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Join Date: May 2011
Posts: 4

Default the WATER fast???

What is water fasting anyway? im thinking of doing a trial day for it...

how long will you see results if you try to burn about 250 calories every day (which results in 1 pound every two weeks burned)?

thank you
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Old 05-15-2011, 08:23 AM   #2
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Weight loss with water fasting is not long lasting. It is only a temporary fix.
Goal 12/21/2007
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Old 05-15-2011, 08:58 AM   #3
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There are multiple issues with fasting for weight loss and it isn't something we support on this site. I am going to close this thread.
You can't out-exercise poor eating habits.
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