I've pretty much ate the same foods for 1-2 years. I am a picky eater, don't like much meat ect. so I like to have my favorite foods for breakfast lunch, snacks ect. It has helped me and I have been maintaining this weight range for 1-2 years
I like to eat lots of veggies and in the past it never really bothered me this much. And like I said, I've been eating this way for 1-2 years..and it hasn't bothered me....but now I am suddenly suffering from gas more often...why?
I even take gas ex, extra strength, that my parents keep in the medical cabinet and it doesn't seem to have helped.
The only thing I can think to do, is to stop eating or stop eating veggies...and aren't we supposed to eat those? They are healthy!! :/
Any idea what to do?
It happens alot at work. I hope they don't notice or can't fire me over it