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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Special K Diet

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Old 04-20-2011, 03:24 AM   #1
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Default Special K Diet

Have any of you ladies tried the Special K diet? Did it work for you or is it a waste of time?
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Re-starting journey: 187lb on 01/03/2015
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Old 04-20-2011, 09:39 AM   #2
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Location: Wisconsin
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Waste of time...you might lose a little at first, but you can't stck it out for very long by this way of eating....I still like the cereal and bars, but WW gives more options and structure for the long run....

5'7" and 135#, oh yeah baby!
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