Have any of you ladies tried the Special K diet? Did it work for you or is it a waste of time?
__________________ Mini Goal #1
Re-starting journey: 177lb on 01/02/2015
Non-weight goal: Run JP Morgan 5,6km race in less than 60 minutes on 26/03/2015
Mini Goal #1: 166lb ---
Mini Goal #2: 155lb --- (plan to reach by 28/04/2015 - my 31st birthday)
Mini Goal #3: 143lb ---
Mini Goal #4 (Normal BMI): 136lb ---
Ultimate Goal #5: 132lb ---
1 happy dance for every 5lb lost -- Nothing lost yet
Waste of time...you might lose a little at first, but you can't stck it out for very long by this way of eating....I still like the cereal and bars, but WW gives more options and structure for the long run....
5'7" and 135#, oh yeah baby!
Lifetime WW member
The only disability in life is a bad attitude.
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