Where I work we are having a weight loss contest. I weigh-in every Friday…..which is my Monday. That is a hard one because I have to be good through my whole weekend. Want to cheat today but with just knowing I have to weigh in the morning I have been good.
Am dressed in my uniform but I take off my duty belt. Can’t be naked for the sake that this is a coed weigh-in
and it takes place during our Muster.
My uniform weighs 4.5 lbs. Checked with my scale at home. So do I look at my weight with it on or off?