3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Guilty

Reply
 
Thread Tools
Old 03-20-2011, 06:34 PM   #1
Junior Member
 
Join Date: Mar 2011
Location: USA
Posts: 17

S/C/G: 205/205/130-1st goal under 200

Height: 5'4

Default Guilty

I feel so guilty for not sticking to my diet or my work out routine. I made sure that this time would be different by making sure that I ate plenty of calories so that I would not feel hungry and my work out routine is reasonable. And because a personal situation my entire plan went down the drain. I feel horrible I realized I am not as strong as I originally thought. A break up lead me not to over ate but to lose complete motivation in losing weight. Ugh I am trying to crawl out of this huge upsetting hole. I am hoping to find the strength I need soon. Any advice would be great. It makes me angry to know that an event I had no say in, like a person breaking up with me, would completely mess up my entire plan up. But I need to take control back......I just need a few more days
strength is offline   Reply With Quote
Old 03-20-2011, 06:47 PM   #2
Senior Member
 
Join Date: Feb 2011
Location: Massachusetts
Posts: 246

S/C/G: 190/167/140

Height: 5'2"

Default

Try to omit sugar and white flour from your diet; that always gives me incentive to do well.
MonicaM is offline   Reply With Quote
Old 03-20-2011, 07:56 PM   #3
Maintainer since 7-3-2009
 
Lori Bell's Avatar
 
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,087

S/C/G: 333/160/145

Height: 5'6"

Default

Sorry about your break up, but maybe it's a good thing. Now you can focus all on yourself. You don't know how many threads are started every week about BF/GF/SO/DH/DW getting all pissy and jealous and freaked out when their SO begins losing weight. It really is unreal how many people want their SO to stay fat so they can beat them down & keep them down. In a way you are lucky this happened now before you realized what a jerk you were with and had to dump him/her after you lost a bunch of weight and became more confident. This person really did do you a HUGE favor.

Hang tough, get it done.
Lori Bell is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
House Bunnies and guilty confessions! QTestRDH 20-Somethings 48 08-19-2010 08:58 AM
What Is Your Non-Food Guilty Pleasure ? Sweetcaroline General chatter 65 07-22-2010 04:10 AM
Guilty about not breastfeeding modkittn Pregnant - Nursing 28 06-09-2009 10:00 PM
I ATE PIZZA!! Feeling Guilty Shelle_G Weight Loss Support 11 09-07-2004 10:55 AM
ot-guilty pleasure poll-anyone else watch American Idol? suzie76 100 lb. Club 22 02-05-2003 09:46 PM


All times are GMT -4. The time now is 06:32 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2