BMI men vs women
I am a bit confused about the whole BMI thing. I tried some calculators for me and by bf's details and they seem to have different BMI ratings for women and men.
However, I have read a few times that BMI doesn't distinguish between genders. Wikipedia provides the formula for BMI calculation and again, same for either gender.
If I use the same formula for my bf, he would be terribly skinny at a decent BMI. I don't think he can and want to achieve that. Especially since we started weight training and men do build up heavier and bulkier muscles. (Well, at least that's what I understand).
Clear Eyes, Full Heart, Canít Lose * The sweat you see when working out is the fat crying *
Pain is just weakness leaving the body * I am the master of my fate: I am the captain of my soul.
Success is not final, failure is not fatal: it is the courage to continue that counts.