Ladies, the Busting Sugar thread on here is the old Sugarbusters group. It is a GREAT program to follow, but fell out of favor when South Beach came along. There are still a handful of us who follow it, or did, and know all the tips and tricks. Please come join us! Its slow right now because two of our members lost their sons on the same day last week, but the group is steady, tho slow.
Sugar Busters DOES work. In fact, I started it at the recommendation of my doctor who told me it was the best, most balanced, healthiest diet out there.
Hope to see you on the Busting Sugar thread!