I choose soda over things like coffee because I love my teeth and nI figure 0 cal, sooo why not drink soda? Havent written in this in a while Im down to 1 2ltr a week which is an improvement for me... I mean it's just I crave for nooooo reason.
I cut back slowly...until i was drinking one of those mini cans a day. Now i have a diet soda about once or twice a week when i eat out. I started drinking Coffee more which also might have helped.
