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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 02-02-2011, 11:32 PM   #1
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unwanted37lbs's Avatar
 
Join Date: Mar 2009
Posts: 522

S/C/G: 200/ticker/145

Height: 5'7

Default Somersizing newby

hi all..
i gained all my lost weight plus 20 lbs over a year so i am trying this journey again.
My neighbor showed me this book and reading it it kinda make sense so i chose somersizing way.

Anyways, this is the end of the week 1 and I lost 7lbs.

Now i am really craving junk food,... especially GrahmCraker Cake... what do you guys do when your body is craving stuff like that?
__________________


July 2015: 200lbs ==> 190.8lbs
Aug 2015: 190.8lbs ==> 171.6lbs.
110.5 miles walked
Sept 2015: 171.6 ==>161lbs.
126 miles walked
Oct 2015: 161 ==>154lbs
May 2016: 183 ==>171lbs
June 2016: 171 ==> lbs
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