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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

plz help me:(

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Old 02-02-2011, 10:57 AM   #1
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Default plz help me:(

is sucral good or bad for weight lose.
i cant take tea without sugar,so my hubby bring sucral for me.
i need to know is it good for diet people like me???

its written on the bottle
made from sugar
pours like sugar
tastes like sugar
but with zero calorie.
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Old 02-02-2011, 11:04 AM   #2
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I'm assuming your talking about "sucralose" which is frequently marketed under the SPLENDA brand? If so, sure...it's totally ok, hasn't interfered with my weight loss. That said, remember...moderation is key in ALL things!
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Old 02-02-2011, 11:05 AM   #3
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Shazia, I believe "sucral" is the same as or similar to our "Splenda" and is fine for folks who need sweetener.
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Old 02-02-2011, 11:20 AM   #4
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yes its suralose
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