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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-27-2011, 09:03 AM   #1
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Princess of the KING's Avatar
Join Date: Oct 2010
Posts: 365

S/C/G: 238/ticker/130

Height: 5'4

Question Joy Bauer holiday detox

Hey guys is anyone or has anyone done this? It seems actually semi-good. I am usually against detoxs because its like starving yourself/ low calorie but this one you actually get to eat There is a smoothie for breakfast that is semi-good (drinking it now) and about 300 calories. Lunch is lots and lots of veggies in a salad with various other foods and dinner is fish and veggies!

If anyone wants the link : http://today.msnbc.msn.com/id/409493...-today_health/

I think I may do it- Today I'm testing the breakfast and lunch to see if I will like it
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