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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-13-2011, 05:05 PM   #1
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Default H20 vs Seltzer Water ?

Stupid question:

Is drinking seltzer water just as good as regular water? I have a hard time drinking plain water, but I can drink a liter of my peach seltzer with ease. Just curious if it should count towards my daily water intake Thanks in advance!
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Old 01-13-2011, 10:17 PM   #2
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yes! (as far as i know) as long the only ingredients are carbonated water. i love drinking it, definitely a lot more exciting than water
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Old 01-15-2011, 02:31 PM   #3
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That's how I get my water intake. Tap water makes me want to flavor it up, which could mean tacking on unnecessary calories. Seltzer doesn't make me want to do that; it gives me the satisfaction of drinking diet soda without me actually needing to drink soda.
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Old 01-19-2011, 03:38 PM   #4
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Definitely. I love Walmart brand. Great tastes great prices.

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Old 01-30-2011, 10:43 PM   #5
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PLEASE tell me how to make seltzer water good! I bought some lime flavored seltzer water in cans,it has no fake sugar just the water and lime flavor.I tried to add splenda and it just kinda exploded...it sounds like some of u are drinking the sweetened kind..is anyone drinking regular seltzer water?
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Old 02-20-2011, 10:02 PM   #6
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thats definitely how I am able to stay off of soda... seltzer is where its at! Just make sure in the ingredients it isn't full of fake sugars (aspartame, spenda).

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Old 07-04-2012, 11:48 AM   #7
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Question Seltzer acidic?

My coach told me that Seltzer is acidic and on IP we are trying to get our body NON acidic. Is anyone being slowed down on WI's by drinking seltzer? I like to have 1-2 a day. It's 0/0/0 so that carbonation is the issue.
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