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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-09-2011, 07:59 AM   #1
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Join Date: Dec 2010
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Default Diet supplements

Are there supplements that you routinely take as part of your diet? eg. to help controlling the cravings or to enhance fat burn/carb control?

I heard chromium picolinate is good, but before I start buying stuff I would like to hear if you guys have tried things, if they work, how they make you feel and when you take the supplements...


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Old 01-09-2011, 10:41 AM   #2
calorie counting works!
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Personally I don't take any supplements. But if you want to know what other people think, try searching/posting in the "Does it Work?" forum http://www.3fatchicks.com/forum/does-work-11/

In fact, here's a thread about chromium picolinate:

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