I have both of Dr. Gott's books - The No Flour, No Sugar Diet, and also his cookbook. The plan is easy and the recipes look delicious.
I am trying the new Weight Watchers plan, but frankly, figuring out points on the special calculator you now need, and adding up the numbers all day is just driving me crazy.
I bought Dr. Gott's books because I must avoid gluten, and I also need weight.
Now I am going back to reread those books and start uing his recipes.
Thank you so much for the reminder about his book! You are right. It is a wonderful book for those who want an easy eating plan.