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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Are you on The Spectrum Diet?

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Old 11-02-2010, 06:51 AM   #1
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Join Date: Oct 2010
Location: Colorado
Posts: 8

S/C/G: 178/178/135

Height: 5"8'

Smile Are you on The Spectrum Diet?

I just bought The Spectrum by Dean Ornish and it looks awesome! Have you read it? Are you going to try it? Have you tried it? What results?
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