3 Fat Chicks on a Diet Weight Loss Community

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-   -   Are you on The Spectrum Diet? (https://www.3fatchicks.com/forum/general-diet-plans-questions/216368-you-spectrum-diet.html)

burningstar28 11-02-2010 06:51 AM

Are you on The Spectrum Diet?
 
I just bought The Spectrum by Dean Ornish and it looks awesome! Have you read it? Are you going to try it? Have you tried it? What results?


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