[HannahC]

Hi all,

Just wondering if anyone does a weekly detox?

And if so if anyone can recommend any good ones? I've tried a quick google search but just keep getting results that they want you to pay for I just want an idea of a good fresh fruit and veg detox.

thanks,

Hannah

[nelie]

Your body naturally detoxifies itself on a regular basis. Best thing to do is eat plenty of fruits and vegetables as part of your diet.

[odonnela]

Same as above - your body is designed to clean itself. The best way to get junk food out of your system is not to eat it.

[bobob]

I think I could use a detox right about now with the holidays coming up!!