3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Thread Tools
Old 10-31-2010, 09:20 AM   #1
Junior Member
mtrchristian's Avatar
Join Date: Oct 2010
Location: Northern Virginia
Posts: 22

S/C/G: 208.8/186.8/128

Height: 5'3"

Default ?cooked or pre-cooked ounces for meat/poultry/fish

Regarding the IP diet, I was told 5 ounces pre-cooked amount for meat/poultry and 7 ounces pre-cooked for fish. A few recipes on here are making me think that the 5 and 7 ounces are regarding weight after having been cooked. What have you been told?

Thank you,

Last edited by mtrchristian; 10-31-2010 at 09:22 AM. Reason: Didn't say which diet plan
mtrchristian is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:13 AM.

Search Engine Optimization by vBSEO 3.3.2