I was reading some of the posts earlier about Richard Simmons Food Mover. They were encouraging enough to convince me to give it a shot. I am currently reading his book - Still Hungry After all these years. I really hope it will give me a kick in the behind and get me back into life and a healthy weight again.
Anyway I can not find the thread I was reading before I joined so I hope that some of followers and supporters of Richards Food mover will respond so I can find a group of people that are traveling this road to talk to and with about the ups and downs of weight loss.
I remember a couple of names I saw were Lillian, JoJo, wannabe...
Look forward to meeting some of my fellow FM travelers.
Have a great day and many successes,